Mindful Movement
with Tracey Bienek

December 17 (Friday)
at 6:00 am

Class length
60 minutes

Location
Body N Soul Yoga

Penny teaches a strong, slow class, connecting breathe to movement and stillness.

Focusing on strength and connection in each pose, this class is a terrific way to start the end of your week.

Sorry - that class has already taken place!

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